Dalton Roberts
--My Sunday Journal

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1-25-04
THREE TRUTHS OF LIVING

The realization has grown in my mind that the two essential elements of happiness are humor and awe.

 

At first appearance they may seem unrelated but in my experience they are Siamese twins. As life unfolds it has become almost unconscious for me to apply them equally to all experiences.

 

To phrase it another way, the degree of happiness we experience is directly related to how much humor and how much of the sacred we can find in every situation.

 

It may seem ridiculous to speak of finding humor in some of our worst experiences. In one divorce I was so somber it would have made George Burns sit down and cry his heart out. About all I could find in it was a touch of awe that I had been faithful and supportive in every possible way. In previous relationships I had not been able to be that faithful and supportive. I felt a sense of fulfillment. But over the years more and more facets of that life experience have become humorous.

 

As I read and re-read each year my journal entries over those years and look at all the notes and cards and letters from her and my notes on the things we said and did, humorous aspects jump out at me. The healing hands of time hold out to us a big grin.

 

Why feel grim about something when we can find a grin in it? We feel grim because we have formed the mental habit of classifying sad experiences as grim. As we look at them we can learn to reclassify them, to view them from other angles and perspectives. We learn to see humor where we have never seen it before.

 

Finding the sacred is not any easier. We have trained ourselves to view bad experiences as evil. Yet most of our great leaps forward in consciousness come from difficult times and painful situations.

 

The third truth that will help until we can find humor and awe is the truth of community. We can think of all our fellow humans all over the world who are going through exactly what we are going through and suddenly we do not feel so alone. It helps dissipate some of the fear of dying to realize that billions of beings have gone through the experience. It helps us dissipate any fear of anything to realize how many of our brothers and sisters have gone through it and are going through it right now.

 

Make a new habit of stirring humor, awe and community into all situations.

 

Make a visit to www.daltonroberts.com or go to www.ipsfeatures.com. where all his writings are gathered. Write him at DaltonRoberts@comcast.net.

 



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